Archive for January, 2025
Barefoot running in Winter
Sunday, January 26th, 2025Back in 2009, when I started running barefoot, I also tried running barefoot during cold weather. I did not enjoy it, because my feet went cold and numb pretty quickly, and that increases the risk of injury. So I pretty much only ran during warm weather spring thru fall and used a treadmill at the […]
2024
Wednesday, January 1st, 20252024 did not have much major excitement (good or bad) for us personally. Yeah, the country is falling apart and the world is going to shit, but that’s nothing new. The most significant change for me last year was getting U.S. citizenship and voting for the first time – after living in this country for […]
